Welcome to Therapy in Brighton. You may be looking at this site to see what psychotherapy and counselling are about, or to decide if you would like to make an appointment with me.

Whatever your reason I hope that you will find the site helpful and positive. If you have any questions or comments please do contact me.

If you are thinking about making an appointment why not come for an initial session at £25 – this will give you the chance to talk about the issues you want to think about as well as decide if you feel that we could work together.

Psychotherapy and counselling are about creating a safe space in which you can explore the issues you are experiencing in your life. Everyone uses this space differently – some people talk about their early experiences, others focus more on recent experiences or their current situation. There is no right or wrong way of using therapy.

I believe that we are all influenced by the relationships we have had in the past, as well as by those we have in the present. The development, and the loss, of relationships affects how we are able to cope with stress and difficulties. I work by listening to the issues you bring, sometimes asking questions, sometimes making suggestions. Because sessions are your sessions you may ignore me, disagree with me or, hopefully, sometimes find my thoughts helpful.

http://www.therapy-in-brighton.co.uk               http://www.yourspace.me